It could be argued that counselors are indeed a type of coach. Similarly, another argument suggests that coaching is a part of the skill set of counselors. In my vast professional life coaching experience, my perspective includes both. That is to say that my gift calls me to coach, and my education and training allow me to be a counselor.

Coaching assumes no psychological disorder, mental health issue, or dysfunction is present in the individual receiving the services.

For instance, thoughts and feelings that are distressing enough that one struggles to meet daily responsibilities or cope with the challenges of life.

Ultimately, coaching allows you to set personal and professional goals, pursue them and be held accountable for the change you desire.

Apparently, seeking personal and professional counseling is sometimes necessary. Such as for long term life balancing and healthy relationships, however.

But most importantly, it is not something to be ashamed of. For instance, sometimes personal and professional past experiences, thoughts and feelings can still negatively impact us today. This simply means that sometimes we aren’t ready enough to face certain challenges in life. Consequently, we lack having developed coping skills and healthy boundaries to work through pain, losses, change or trauma. Contacting Coach K can put your concerns to rest. Simply complete the contact form and Coach K will be happy to discuss your options.